7 Smart Questions to Ask Before Choosing a Physical Therapist
December 10, 2025
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At Rebalance PT in Philadelphia, we’re your trusted partners for whole-body wellness. Our dedicated team of skilled physical therapists are experts in 100% manual therapy, bringing years of deep women’s health expertise to our valued clients. At our physical therapy and rehabilitation clinic, we offer safe and supportive one-on-one sessions that address the root cause of your condition and gently restore you to full balance, functionality, and your pain-free best life! We’re ideally located for patients in Philadelphia and the Main Line area, offering a full range of physical services and expert care to treat and empower you. Book your free consultation today.
At Rebalance PT, our skilled physical therapy team delivers a 100% manual therapy service, with a woman-centred approach. Our professionals have years of training and experience in effective, gentle manual therapy, which restores the body to pain-free function and harmonious balance. We know that the human body is supremely intelligent and able to recover from injury, pain and other conditions, with guided support. At our physical therapy clinic in Philadelphia, our team continually invests in the latest techniques and physical therapy approaches, treating every patient as a unique individual and providing highly bespoke programs to achieve meaningful improvements in the shortest period of time. When you visit the Rebalance PT clinic in Philadelphia, you will feel guided, supported, understood and empowered to take charge of your healing journey, whatever your goals.
When you need a physical therapist in Philadelphia, contact Rebalance PT for an expertly delivered, 100% manual therapy service and a woman-centred approach. Our comfortable clinic is conveniently located for patients in Philadelphia and the Main Line area, and we offer appointments throughout the week, at times that suit your busy life!
Founder and clinician Hina Sheth gives an introduction to Rebalance Physical Therapy including their philosophy of personalized treatment, areas of specialty and even a walk-through of one of their clinics. At Rebalance Physical Therapy, our mission is to help you be as active as you can be and take control of your body by providing individualized, evidence-based physical therapy evaluation and treatment.
Osteoporosis Conditioning
Running Retraining
Pregnancy/Post-Partum Wellness
Peri and Post partum programs for core balancing
Diastasis Prevention and Treatment Programs
Prolapse Treatment and prevention program
Postural Correction/Restoration
Breathe Retraining
Hypopressives
PERHAPS you’re grappling with a persistent injury that has lingered for what feels like an eternity, or a minor issue that has ballooned into a broader, more pervasive problem.
Are you:
BUT what if I told you that there’s a place where your concerns are genuinely heard?
A PLACE where your symptoms aren’t dismissed as strange, unrelated, or imaginary.
ENTER REBALANCE – a place where you’ll find a team that listens attentively, understands your struggles, and is committed to helping you uncover the underlying issues and address them at their core. *** i think this makes us sound like an oasis***
AT REBALANCE, we believe in empathy, compassion, and motivation. We’re not just a
healthcare provider; we’re a supportive family dedicated to helping you regain clarity
and vitality in your life.
Used with permission from Ross Hauser, MD and Caring Medical Florida.
Hina Sheth, a pelvic health therapist, shares her transition from orthopedic therapy to specializing in pelvic health to help people with muscle-related sexual pain. Through her personal and professional experiences, she highlights the importance of addressing tight pelvic floor muscles, which can cause pain and mimic other conditions. Sheth advocates for pelvic health therapy to improve sex lives and overall well-being, emphasizing the interconnectedness of muscles, organs, and the nervous system.
In order achieve your best alignment you have to release the right muscles and fascia that is creating the imbalance in your body.
In order to give you muscles the best platform to work most effectively then you need to have your joints and body in it's most optimal alignment.
Pain-free movement is what we strive to accomplish at Rebalance. However for you muscles to work correctly they have to have optimal body aligned to correctly.
This is for you if you feel frustrated after trying various treatments and providers. Go at your own pace in your own space. Programs include:
Hina Sheth, owner of Rebalance Physical Therapy, shares hundreds of videos on rebalancing your body and mind. Discover expert advice on healing from head to toe, inside and out.
MS.PT.OSC.MTC
Founder & Practicioner
PR.DPT
Practicioner
PT.DPT
Practicioner
DP.DPT
Practicioner
DP.DPT
Practicioner
MPT, COMT
Practicioner
DPT, WCS
Practicioner
319 Price Avenue, Narberth, PA 19072
1601 Walnut St #1504, Philadelphia, PA 19102
Fax 267-940-1300
Rebalance PT Center City, PA
1601 Walnut St #1504, Philadelphia, PA 19102
Rebalance PT Main Line, PA
319 Price Avenue, Narberth, PA 19072
If you are local (Philadelphia, Mainline, and surrounding areas) and would like to schedule but have questions about treatment or which therapist would be the best fit, we have a complimentary consult call available.
Please note – a 15 minute consult is not required to schedule an office appointment!
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