Gladwyne Physical Therapy

Rebalance Physical Therapy in Gladwyne, PA is here to help you achieve whole-body wellness. Our expert team of physical therapists delivers a personalized approach that blends advanced techniques with compassionate care.

The comprehensive range of services we offer can focus upon performance optimization, pain reduction, strength-building, improving mobility, and overall function in everyday life.

What Our Clients Say

      EXCELLENT  
   Based on 150 reviews 
    
 
 
 
   
 
 
       Posted on Google  
   
   Andreanne Cleroux 
 June 30, 2024
 
 
 Trustindex verifies that the original source of the review is Google. Wonderful care. I was evaluated by Christine Della Polla and she was co incredibly caring, detail oriented, and thorough. Could not be happier with the care provided! Thank you
  
 
      Posted on Google  
   
   Lillian Mittleman 
 April 22, 2024
 
 
 Trustindex verifies that the original source of the review is Google. Christine at Rebalance PT is a miracle worker! After just one session (after bladder prolapse repair), I felt some relief. She explains the problems and solutions well; uses a variety of techniques (massage-like therapy, acupuncture, cupping); and offers helpful home exercises. Only drawback is that Rebalance doesn’t accept insurance. However, they do provide the superbills needed to submit for reimbursement and are trying a service that will file your claims for you ($4 per bill - I think) for a fee.
  
 
      Posted on Google  
   
   Nancy Chernett 
 March 28, 2024
 
 
 Trustindex verifies that the original source of the review is Google. I have PTs over the past 2 years that have both contributed to reduction of pain in my glutes and piraformas and a functional scoliosis of my back, which is almost undetecable.  Working with a pelvic floor PT has been just the thing I needed after seeing a variety of specialists and therapists.  I am now back at the gym, supporting my gains and getting stronger.  Kim has been wonderful.  As things change she has helped me adapt to new exercises and is very supportive.
  
 
      Posted on Google  
   
   Nicole Sudimak 
 March 14, 2024
 
 
 Trustindex verifies that the original source of the review is Google. Joanna Hess is SO GOOD. Postpartum sciatic pain is almost non existent after seeing her.
  
 
      Posted on Google  
   
   Darlene Brooks 
 March 6, 2024
 
 
 Trustindex verifies that the original source of the review is Google. NICK WAS WONDERFUL.  Thoughtful, kind, gentle and interested in helping me improve.  He was thorough in his assessment, and offered recommendations within my abilities.  I highly recommend this therapist.
  
 
      Posted on Google  
   
   chelsea kurtz 
 October 31, 2023
 
 
 Trustindex verifies that the original source of the review is Google. Kim at Rebalance has helped me tremendously. She was able to isolate quite quickly what was causing pain I’ve been having for years. The location is easy to park at, front desk is helpful, and the facility is clean. Highly recommend!
  
 
      Posted on Google  
   
   Peggy Wonder 
 October 10, 2023
 
 
 Trustindex verifies that the original source of the review is Google. Very positively impressed- from the warm greeting at the door to Dr Shanis’ warmth, sensitivity, attentiveness and depth of knowledge, to even the aesthetics of the stone-themed restroom. I left feeling well-informed, more hopeful and so grateful!
  
 
      Posted on Google  
   
   Vicky Weinstein 
 September 22, 2023
 
 
 Trustindex verifies that the original source of the review is Google. My son came here for crutch training before a knee surgery. We saw Nick. He was excellent. Very professional, knowledgeable, patient, and full of encouragement for my son. I would highly recommend.
  
 
      Posted on Google  
   
   Rachel Amdur 
 July 17, 2023
 
 
 Trustindex verifies that the original source of the review is Google. Rebalance Physical Therapy is nothing less than amazing! Due to knee and hip issues, I have done countless sessions of physical therapy at countless places over the last 20 years. It wasn't until I started with Rebalance PT that I started to see real results. Hina and her team are true partners in my health. They work with me on how to build muscles, find the cause of the pain, as well as the treatments like deep tissue massage, dry needling, cold laser and other treatments. Every session is a dedicated hour of attention, not someone occasionally "checking in" while I am exercising. I have found true healing at Rebalance PT!
  
 
      Posted on Google  
   
   Sarah Prem 
 July 8, 2023
 
 
 Trustindex verifies that the original source of the review is Google. We come weekly for bodywork, and it has really supported us to stay healthy and well. The physical environment is clean and welcoming. And it feels peaceful to be here.

Conditions We Treat

Orthopedics

We can address a wide range of musculoskeletal issues, including shoulder injuries, joint pain, back pain, sports injuries, and chronic conditions. We focus on restoring function and mobility, and building strength.

Pelvic Floor

We provide sensitive, specialized therapy for pelvic floor dysfunction for both men and women, including bladder and bowel issues and sexual health concerns.

Pelvic/Sexual Pain and Dysfunction (All Genders)

At Rebalance PT, we treat pelvic and sexual pain for all genders. We offer an empathetic, holistic approach to treat conditions that affect intimacy, comfort, and daily life.

Pregnancy and Post-Partum Care

We help women manage the physical challenges of pregnancy and post-partum recovery, offering treatments to restore strength and flexibility, as well as focusing on pelvic conditions.

Prevention and Wellness

Our preventative care programs are designed to help you avoid injury, improve posture, and maintain your body’s balance as you age.

Our Gladwyne Physical Therapy Services

The Rebalance Physical Therapy team offers a diverse range of specialized treatments to address both acute and chronic conditions. Our outpatient physical therapy services near Gladwyne include:

Cold Laser Therapy

A non-invasive treatment which relieves pain and accelerates healing with low-level light therapy.

Craniosacral Therapy

Gentle techniques to release tension and improve the function of the central nervous system.

Dry Needling

Thin needles are used on trigger points to effectively treat muscle tightness and promote healing.

Graston Technique

A soft tissue mobilization technique which breaks down scar tissue and improves mobility.

Hypopressives

Breathing exercises that target the pelvic floor and core to strengthen and restore balance.

Medical
 Therapeutic Yoga

Yoga-based movement which focuses on strength and flexibility, aiding rehabilitation.

Joint Mobilization

Hands-on techniques designed to restore movement and reduce joint stiffness.

Myofascial Release

Focused work to release muscle tightness and fascial restrictions, improving your range of motion.

Neuromuscular
Re-Education

Retraining muscles to work more efficiently after injury or dysfunction.

Pain Management

A multi-faceted approach to reduce chronic pain and improve overall body function.

Scar Tissue Release

Techniques to address scarring from surgery or injury, improving flexibility and comfort.

Visceral Mobilization

Gentle manipulation of internal organs to restore proper function and reduce pain.

About Gladwyne, PA

Gladwyne, Pennsylvania, is an affluent suburban community located in Lower Merion Township, Montgomery County, along the historic Philadelphia Main Line.

Gladwyne offers a variety of cultural and recreational attractions, including:

Woodmont: A 72-acre estate and National Historic Landmark featuring Châteauesque architecture.
Henry Foundation for Botanical Research: A 50-acre nonprofit botanical garden established in 1948.
Philadelphia Country Club: A private club offering golf, tennis, swimming, and dining facilities.
Bridlewild Trail: A 22-mile trail system for hiking, horseback riding, and nature walks.

The village maintains its historic charm with stone buildings and tree-lined streets. Local amenities include the Gladwyne Free Library, Stony Lane Swim Club, and various shops and restaurants.

There are various parks and outdoor activities in Gladwyne, 19053 suitable for nature enthusiasts and families whether you’re looking for a leisurely stroll or an active day out.

Other Locations We Serve on the Main Line

Meet Our Staff

Hina Sheth

MS.PT.OSC.MTC
Founder & Practicioner

Dr. Kimberly Le

PR.DPT
Practicioner

Dr. Christine Della Polla

PT.DPT
Practicioner

Dr. Nick Dundon

DP.DPT
Practicioner

Start Your Healing Journey Today

If you’re ready to take the next step toward better health, schedule a free phone consultation or a physical therapy session with us. Our team will take the time to listen to your concerns and design a individualized treatment plan tailored to your specific needs. Visit Rebalance Physical Therapy near Gladwyne, PA today and discover how our holistic approach can help you reclaim your health and vitality.

Holistic Physical Therapy Tailored to Your Needs

At Rebalance Physical Therapy, we believe in treating the whole person, not just the symptoms. So whether you are looking to restore balance, regain function or reduce pain, the team at Gladwyne are here to help.

The practices we use include functional movement, spinal and joint mobilization, dryneeding, and myofascial and trigger point bodywork. These holistic practices are backed up by evidenced-based science; your treatment plan will be customized to you, geared towards addressing the underlying causes of your pain or discomfort.

We offer a full range of physical therapy services to restore your quality of life, helping with a variety of issues, including:

Sports related injury rehabilitation programs
Pelvic floor therapy
Physical rehab for the neck, knees, or hips
Fibromyalgia treatment
Pre and post-partum personal training

Why Choose Rebalance Physical Therapy Gladwyne, PA?

We welcome you to our clinic conveniently located near Gladwyne, PA, to focus on your personal health goals in a compassionate and secure environment. Our founder Hina Sheth and our team of expert physical therapists share a holistic approach which emphasizes individual, tailored care plans.

We won’t only treat your symptoms; our therapists listen to your concerns to better understand your struggles so they can guide you towards an effective, permanent recovery.

All of our physiotherapists have received advanced clinical training which allows them to provide an exceptional experience to each patient. Whether you need help managing pain, improving mobility, or enhancing your physical endurance, our experienced clinical team near Gladwyne, Pennsylvania will be with you every step of the way.