According to the CDC, 31.6% of babies were delivered by C-section in 2016. Most people think that a c-section is going to be a tiny
Have you ever felt like you’re in a yoga pose and it doesn’t quite fit your body type? Today we’re going to look at Down Dog
Constipation can be a very uncomfortable thing to experience, especially after you’ve had a baby. Even if you never had constipation issues prior to pregnancy,
June is National Men’s Health Awareness month. When we think of men’s health, we often think of issues like prostate health, prostate cancer prevention and
Endometriosis is the growth of the uterine lining tissue outside of the uterus. It can create scarring and cause a bloating sensation in and around
“How do I take care of myself after having a baby?” Your body goes through intense physical, hormonal and emotional changes throughout the prenatal and
Rebalance’s Hina Sheth was recently featured on WHYY’s The Pulse. During the episode, she talks to host Maiken Scott about why the pelvic floor is key to post-pregnancy
If you have a prolapse, you might think that running is off the table. However, if you adjust your form, pay attention to your breathing
As physical therapists, we are in the business of treating muscles and connective tissue. However, we talk about nutrition with our patients, knowing that it
Fax 267-940-1300
Rebalance PT Center City, PA
1601 Walnut St #522, Philadelphia, PA 19102
Rebalance PT Main Line, PA
319 Price Avenue, Narberth, PA 19072
If you are local (Philadelphia, Mainline, and surrounding areas) and would like to schedule but have questions about treatment or which therapist would be the best fit, we have a complimentary consult call available.
Please note – a 15 minute consult is not required to schedule an office appointment!
Blog
Copyright 2025
