After undergoing cancer treatment, people are first and foremost thankful that they are alive and received treatment. However, we know from patients treated here at
Pain in the A$$? Butt Pain – Explained! Have you been feeling a real pain in the behind lately? No, we’re not talking about your
Today we’re going over how to examine your own sternocleidomastoid (SCM) muscle and how to tell if your SCM may be causing issues. Refer back
If you are a person that menstruates, then you probably have had a time when you’ve thought about how that will affect (or completely deter)
Have you ever experienced a weird pain around your eye? In today’s blog post and video by Hina Sheth, we’ll go over a surprising reason
Find out how cold weather affects exercise performance! Winter is approaching, but that doesn’t stop people from playing snow sports or exercising outdoors. Despite our
Have you ever experienced low-grade, constant headaches that don’t seem to go away, no matter what you do? It may be due to certain muscle
“What is a trigger point? A muscle knot?!” Behind Myofascial Knots I hear that comment daily whenever I am performing soft tissue work with clients
4 Essential Tips for Maintaining Core and Pelvic Health on Your Next Hike As autumn approaches, the landscape transforms with leaves turning brown, the air
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Philadelphia:
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