Diastasis Recti (DR) is a separation of the abdominal wall, specifically the separation of the abdominal muscle’s tendons layers. The separation occurs along tissue in
Have you experienced a time of intense stress where you found your heart racing, your palms sweating, your hands shaking, or your adrenaline pumping? Or
Cold and flu season is here! This year may be more significant in terms of illness because we have gone through a year-plus of isolation and
It has been a crazy couple of years, and we all are yearning for a sense of normalcy. In the New Year, it’s normal to
Continuing with Rebalance’s lighter cooking options for holiday favorites, here is a healthy dessert or breakfast muffin that can complement a meal or serve as
Fragrances, additives in detergents, cleaning products, and beauty products can affect the natural function of hormones in our bodies. Hormone disruption can interfere with normal healing
We and our clients at Rebalance Physical Therapy know the important role the pelvic floor plays in our daily lives. Recently, we were contacted by
We are coming up on the busiest cooking months of the year. Cooking has a large effect on the nutritional content of our foods. At
This holiday season at Rebalance Physical Therapy, we are excited about healthy, sustainable habits and helping our clients learn more about the unique cycles and
