
13 Awesome Fitness Gift Ideas for Physical Therapists for the Holidays
The holidays are fast approaching and it’s time to get started on your holiday shopping. You might be on the market for the latest fitness
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The holidays are fast approaching and it’s time to get started on your holiday shopping. You might be on the market for the latest fitness
What could be a reason you are suffering from holiday bloat? Constipation Most of us enjoy spending time with family and friends during the holiday
Winter is coming! I start to have major anxiety as winter approaches, since I hate the cold weather. I should definitely be living in Southern
“What is a trigger point? A muscle knot?!” Behind Myofascial Knots I hear that comment daily whenever I am performing soft tissue work with clients
4 Essential Tips for Maintaining Core and Pelvic Health on Your Next Hike As autumn approaches, the landscape transforms with leaves turning brown, the air
With more people working from home and constant Zoom meetings, many of our clients are having more aches/pains from prolonged sitting. At Rebalance Physical Therapy,
Let’s Talk about 3 Ways You Can Stretch – Back To School Addition! As school is starting up, our little students will be sitting more
When we discuss men’s health, the conversation often revolves around topics such as prostate health, preventing prostate cancer, and maintaining cardiovascular well-being. However, there exists
Core Muscle Injury, also known as Sports Hernia or Athletic Pubalgia, is a specific type of injury often encountered in the realm of professional sports.
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1601 Walnut St #1504, Philadelphia, PA 19102
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If you are local (Philadelphia, Mainline, and surrounding areas) and would like to schedule but have questions about treatment or which therapist would be the best fit, we have a complimentary consult call available.
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