Find out how cold weather affects exercise performance! Winter is approaching, but that doesn’t stop people from playing snow sports or exercising outdoors. Despite our
Winter is here and so is the cold dry air. Because wintertime humidity is so low, what little moisture that remains is quickly sucked up
The holidays are fast approaching and it’s time to get started on your holiday shopping. You might be on the market for the latest fitness
What could be a reason you are suffering from holiday bloat? Constipation Most of us enjoy spending time with family and friends during the holiday
Winter is coming! I start to have major anxiety as winter approaches, since I hate the cold weather. I should definitely be living in Southern
“What is a trigger point? A muscle knot?!” Behind Myofascial Knots I hear that comment daily whenever I am performing soft tissue work with clients
There has been growing awareness and promotion for pelvic floor physical therapy. Many assume that treatment is mostly geared towards females; however, pelvic floor physical
4 Essential Tips for Maintaining Core and Pelvic Health on Your Next Hike As autumn approaches, the landscape transforms with leaves turning brown, the air
With more people working from home and constant Zoom meetings, many of our clients are having more aches/pains from prolonged sitting. At Rebalance Physical Therapy,
Fax +1267-940-1300
Rebalance PT Center City, PA
1601 Walnut St #1504, Philadelphia, PA 19102
Rebalance PT Main Line, PA
319 Price Avenue, Narberth, PA 19072
If you are local (Philadelphia, Mainline, and surrounding areas) and would like to schedule but have questions about treatment or which therapist would be the best fit, we have a complimentary consult call available.
Please note – a 15 minute consult is not required to schedule an office appointment!
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