Winter is here and so is the cold dry air. Because wintertime humidity is so low, what little moisture that remains is quickly sucked up into the air. Moisture also evaporates from your body, leaving your skin, eyes, nose, and throat parched. This season can leave your skin feeling itchy, your sinus scorched, your nose bleeding, and your body being more prone to infection due to less mucus in your nose to protect from invaders!

What can you to do fight the dryness?

Written by Andrea Barberio, PT, DPT

Leave a Reply

Your email address will not be published. Required fields are marked *

Subscribe To Our Newsletter!