Meet the Iliopsoas: Your Body’s Hidden Power Player Let me introduce you to the iliopsoas (or psoas for short)—one of the most important muscles you’ve
Last week we covered Upper Cross Syndrome and this week, we’re covering Lower Cross Syndrome (LCS). What is Lower Cross Syndrome? Similar to Upper Cross
Many of our patients have asked us how it’s possible to do a Telehealth visit for physical therapy. Our visits typically include soft tissue work,
Carpal Tunnel Syndrome is a condition that usually shows up as pain in your wrist. The pain is caused by the median nerve getting trapped
What is Frozen Shoulder? Frozen shoulder is a common condition that causes pain and limited movement in the shoulder. It might feel like: you have
Have you ever experienced heel pain or a pain in your foot when you take your first steps out of bed? This is a common
Trigger Finger is a condition with the hand often diagnosed as stenosing tenosynovitis. What is trigger finger? Most commonly, trigger finger occurs in the index
Cervical Dystonia is a neurological disorder in which your neck muscles contract involuntarily and cause your head to twist or turn to one side or to
Recently, we had a patient who came to us with low back pain. The sharp low back pain started in the morning and improved as
