How to Use Props in Your Meditation Practice
May 22, 2022 No Comments
It’s always a good time to practice mindfulness meditation to help manage daily stresses and improve your mental well-being! We wanted to share a few
It’s always a good time to practice mindfulness meditation to help manage daily stresses and improve your mental well-being! We wanted to share a few
It’s that time of year again! The weather is perfect for a run. There is no question that running is a great way to develop
What do being chased by a bear and giving a speech in front of a room full of people have in common? Both will cause
We know a lot of people are trying to practice mindfulness and decrease their anxiety since this is a stressful time for everyone. We wanted
Workshop Details: WHAT: Yoga for Joint Stability presented by Stephanie Muntzer WHERE: Rebalance Physical Therapy, 319 Price Ave, Narberth, PA WHEN: Thursday, February 6, 7-9:00
Medical therapeutic yoga uses physical therapy in the context of yoga as medicine to treat many types of conditions including pelvic pain. Releasing tight pelvic
Even when you are not sitting at your computer, you are likely checking something on your phone. This postures typically mean that you are looking
Summer weather is officially here and outdoor yoga is a great way to get your sweat on while enjoying the nice weather. We put together
In the age of the 24-hour news cycle, it can be hard to disconnect and take time decompress. Many people skip lunch altogether and either
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Rebalance PT Center City, PA
1601 Walnut St #1504, Philadelphia, PA 19102
Rebalance PT Main Line, PA
319 Price Avenue, Narberth, PA 19072
If you are local (Philadelphia, Mainline, and surrounding areas) and would like to schedule but have questions about treatment or which therapist would be the best fit, we have a complimentary consult call available.
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