Sixteen percent of women in the U.S. suffer from vulvodynia at some point in their life. Women of all ages, races, and ethnicities are diagnosed
The arrival of warmer weather draws more people to be active outside. Running is a relatively simple, cost-effective way to stay active in the warmer
At Rebalance Physical Therapy, we do our best to promote sustainability in our clinics and practices. Today, to celebrate Earth Day, we are sharing some
Ever open an email and read it with curiosity, anxiety, or apprehension? Did you know that when you have these and other responses that you
In the past, we’ve discussed the sacroiliac joint, also known as the SI joint, and its role in pelvic pain and dysfunction. To read our
Pelvic pain and dysfunction are frequently associated with damage or irritation of the nerves, muscles, and connective tissue of the pelvis as well as dysfunction of
You don’t have to be in the gym to cross train—winter time can mean a different type of cross training! Take shoveling, for instance. We
February is about celebrating love, so why not treat yourself or a loved one to a quick and easy foot self massage? In our fast
As physical therapists, we treat muscles and connective tissue. However, it’s also important to consider nutrition because nutrition directly impacts muscle and soft tissue health. Often
