How to Reset from the Holidays with Food
January 2, 2022
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It has been a crazy couple of years, and we all are yearning for a sense of normalcy. In the New Year, it’s normal to
It has been a crazy couple of years, and we all are yearning for a sense of normalcy. In the New Year, it’s normal to
Fragrances, additives in detergents, cleaning products, and beauty products can affect the natural function of hormones in our bodies. Hormone disruption can interfere with normal healing
We and our clients at Rebalance Physical Therapy know the important role the pelvic floor plays in our daily lives. Recently, we were contacted by
We are coming up on the busiest cooking months of the year. Cooking has a large effect on the nutritional content of our foods. At
This holiday season at Rebalance Physical Therapy, we are excited about healthy, sustainable habits and helping our clients learn more about the unique cycles and
As we head into Movember, it’s a good opportunity to account for cancer awareness in men and men’s general health. One thing that we commonly
Despite our mild temperatures in September and October this year, Winter will be here soon. With the changes that we have made to our lives
To Use Heat or Ice, That Is the Question! We at Rebalance Physical Therapy often get asked, “Should I use heat or ice?” when discussing
Last week, we discussed why traditional vital signs might not be a great predictor of long-term health and wellbeing. Today, we’re covering some alternative vital
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