With colder weather and COVID-restrictions, we’re all sitting and staring at screens more. Increased inactivity makes having correct posture, both when sitting and standing, important
After undergoing cancer treatment, people are first and foremost thankful that they are alive and received treatment. However, we know from patients treated here at
At Rebalance Physical Therapy we have been using products from Real PPE for the past few months, both in our clinics and personally. After trying
“This face mask makes my head and neck hurt!” Wearing masks have become the new normal—it has also literally become “a pain in the neck”. Those
Do you feel like you constantly have to go to the bathroom? Does it feel like you have a UTI? Are you always looking for
Breastfeeding is an experience that is unique to each individual mother – whether it’s just for the first couple of weeks, or for years, breast
How do you know if an exercise is too hard? In a word… compensating! What is compensating? Compensating is when you are trying to do
Many clients with Diastasis Recti are concerned that they are more vulnerable to herniation as a result of their condition. In fact, Diastasis Recti CAN
Hey guys it’s Hina from Rebalance. Today I want to talk to all of you experiencing headaches before or after running or from after playing
