
Poor Posture Could Be Causing Your Back Pain
With colder weather and COVID-restrictions, we’re all sitting and staring at screens more. Increased inactivity makes having correct posture, both when sitting and standing, important
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With colder weather and COVID-restrictions, we’re all sitting and staring at screens more. Increased inactivity makes having correct posture, both when sitting and standing, important
After undergoing cancer treatment, people are first and foremost thankful that they are alive and received treatment. However, we know from patients treated here at

At Rebalance Physical Therapy we have been using products from Real PPE for the past few months, both in our clinics and personally. After trying

“This face mask makes my head and neck hurt!” Wearing masks have become the new normal—it has also literally become “a pain in the neck”. Those

Do you feel like you constantly have to go to the bathroom? Does it feel like you have a UTI? Are you always looking for

Breastfeeding is an experience that is unique to each individual mother – whether it’s just for the first couple of weeks, or for years, breast

How do you know if an exercise is too hard? In a word… compensating! What is compensating? Compensating is when you are trying to do

Many clients with Diastasis Recti are concerned that they are more vulnerable to herniation as a result of their condition. In fact, Diastasis Recti CAN

Hey guys it’s Hina from Rebalance. Today I want to talk to all of you experiencing headaches before or after running or from after playing
Fax 267-940-1300
Rebalance PT Center City, PA
1601 Walnut St #1504, Philadelphia, PA 19102
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319 Price Avenue, Narberth, PA 19072
If you are local (Philadelphia, Mainline, and surrounding areas) and would like to schedule but have questions about treatment or which therapist would be the best fit, we have a complimentary consult call available.
Please note – a 15 minute consult is not required to schedule an office appointment!
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