Tips for Staying Active in Cold Weather
October 30, 2022
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Winter is coming! I start to have major anxiety as winter approaches, since I hate the cold weather. I should definitely be living in Southern
Winter is coming! I start to have major anxiety as winter approaches, since I hate the cold weather. I should definitely be living in Southern
“What is a trigger point? A muscle knot?!” Behind Myofascial Knots I hear that comment daily whenever I am performing soft tissue work with clients
There has been growing awareness and promotion for pelvic floor physical therapy. Many assume that treatment is mostly geared towards females; however, pelvic floor physical
4 Essential Tips for Maintaining Core and Pelvic Health on Your Next Hike As autumn approaches, the landscape transforms with leaves turning brown, the air
With more people working from home and constant Zoom meetings, many of our clients are having more aches/pains from prolonged sitting. At Rebalance Physical Therapy,
Let’s Talk about 3 Ways You Can Stretch – Back To School Addition! As school is starting up, our little students will be sitting more
Core Muscle Injury, also known as Sports Hernia or Athletic Pubalgia, is a specific type of injury often encountered in the realm of professional sports.
Women’s pelvic conditions are some of the most frequent we treat at Rebalance Physical Therapy. Many women who come to see us may also be experiencing
What is a doula? According to the DONA International website, a doula is “a trained professional who provides continuous physical, emotional and informational support to a
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Rebalance PT Center City, PA
1601 Walnut St #1504, Philadelphia, PA 19102
Rebalance PT Main Line, PA
319 Price Avenue, Narberth, PA 19072
If you are local (Philadelphia, Mainline, and surrounding areas) and would like to schedule but have questions about treatment or which therapist would be the best fit, we have a complimentary consult call available.
Please note – a 15 minute consult is not required to schedule an office appointment!
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