What is endometriosis? Endometriosis occurs when a tissue similar to that of the uterine lining—the endometrium— forms outside of the uterus. The endometrium-like tissue can
February is about celebrating love, so why not treat yourself or a loved one to a quick and easy foot self massage? In our fast
The Physical, Emotional, and Social Effects of Chronic Pelvic Pain About one-third of Americans will experience some form of chronic pelvic pain over the course
It seems cliche at this point, but the impact of 2020 and COVID-19 on our personal and community health has been significant, to say the
Have you ever felt pain when you applied pressure to a specific muscle or point of a muscle? Has this pain then radiated to another
Meet the Iliopsoas: Your Body’s Hidden Power Player Let me introduce you to the iliopsoas (or psoas for short)—one of the most important muscles you’ve
Last week we covered Upper Cross Syndrome and this week, we’re covering Lower Cross Syndrome (LCS). What is Lower Cross Syndrome? Similar to Upper Cross
What is Upper Cross Syndrome? Upper Cross Syndrome (UCS) is an umbrella turn for a particular pattern of muscular imbalances in the upper body. It
Have you ever experienced genital pain, perineal pain, or pain in the rectal area? Initially, you may have thought the pain was due to an
