As physical therapists, we treat muscles and connective tissue. However, it’s also important to consider nutrition because nutrition directly impacts muscle and soft tissue health. Often
The pomegranate is a tasty superfruit that contains relatively large amounts of fiber, protein, vitamin C, vitamin K, folate, calcium, and potassium. They also contain
This is a very quick, easy and healthy meal that is great in the fall or winter with using fall and winter vegetables. The nice
The health benefits of bone broth range from improving joint health to boosting your immune system (it can also help with marathon recovery!). Making bone
Did you try this healthy spring recipe: zoodle primavera? Here is a a low carb and delicious zucchini noodle dish to satisfy your pasta cravings.
One day chocolate is good for you, then the next day it’s bad. So, which is it? I took a look at the chocolate health
Hi guys, this is Elayne Geba and I’m here today to talk to you about what you should be drinking before, during and after you
Eating healthy can be hard over the holidays. Rebalance’s Elayne Geba has a healthy recipe for butternut squash (local and in season in Pennsylvania right
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Rebalance PT Center City, PA
1601 Walnut St #1504, Philadelphia, PA 19102
Rebalance PT Main Line, PA
319 Price Avenue, Narberth, PA 19072
If you are local (Philadelphia, Mainline, and surrounding areas) and would like to schedule but have questions about treatment or which therapist would be the best fit, we have a complimentary consult call available.
Please note – a 15 minute consult is not required to schedule an office appointment!
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