Rebalance’s Hina Sheth was recently featured on WHYY’s The Pulse. During the episode, she talks to host Maiken Scott about why the pelvic floor is key to post-pregnancy recovery. She also discusses how physical therapy can help with postpartum issues, such as prolapse, using your diaphragm to breathe better and the importance of giving your body time to heal after having a baby.
You can listen to the full episode here. Hina’s interview starts at the 22-minute mark.
