“How do I take care of myself after having a baby?”

Your body goes through intense physical, hormonal and emotional changes throughout the prenatal and postpartum period. It’s important to prepare yourself to better care for yourself postpartum to help you feel better physically and mentally.

Pelvic floor physical therapist Elayne Geba (PT, DPT, WCS) and postpartum therapist Aimee Wood (LCSW) will be offering this event to help prepare women to better take care of themselves, both mentally and physically, after having a baby.

This event is for all moms-to-be, current moms and your partner. 

Elayne will talk to you about how to take care of your postpartum body, and answer questions including:

Aimee will discuss your mental health and wellbeing postpartum, including:

Full event details:

WHEN: Thursday, April 12, 6:30-8:30 PM

WHERE: Rebalance Physical Therapy, 319 Price Ave, Narberth, PA

INVESTMENT: $10

REGISTER: Click here for online registration or email info@rebalancept.com

About Elayne:

Elayne is a pelvic floor and orthopedic physical therapist. For her full bio, click here.

About Aimee:

Aimee is a family therapist who specializes in postpartum and new mom issues. For her full bio, click here.

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