Flight, Fight, or Freeze?
February 20, 2022
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Have you experienced a time of intense stress where you found your heart racing, your palms sweating, your hands shaking, or your adrenaline pumping? Or
Have you experienced a time of intense stress where you found your heart racing, your palms sweating, your hands shaking, or your adrenaline pumping? Or
Cold and flu season is here! This year may be more significant in terms of illness because we have gone through a year-plus of isolation and
It has been a crazy couple of years, and we all are yearning for a sense of normalcy. In the New Year, it’s normal to
Continuing with Rebalance’s lighter cooking options for holiday favorites, here is a healthy dessert or breakfast muffin that can complement a meal or serve as
Fragrances, additives in detergents, cleaning products, and beauty products can affect the natural function of hormones in our bodies. Hormone disruption can interfere with normal healing
We and our clients at Rebalance Physical Therapy know the important role the pelvic floor plays in our daily lives. Recently, we were contacted by
We are coming up on the busiest cooking months of the year. Cooking has a large effect on the nutritional content of our foods. At
This holiday season at Rebalance Physical Therapy, we are excited about healthy, sustainable habits and helping our clients learn more about the unique cycles and
As we head into Movember, it’s a good opportunity to account for cancer awareness in men and men’s general health. One thing that we commonly
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Rebalance PT Center City, PA
1601 Walnut St #1504, Philadelphia, PA 19102
Rebalance PT Main Line, PA
319 Price Avenue, Narberth, PA 19072
If you are local (Philadelphia, Mainline, and surrounding areas) and would like to schedule but have questions about treatment or which therapist would be the best fit, we have a complimentary consult call available.
Please note – a 15 minute consult is not required to schedule an office appointment!
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