
Do You Have Lower Cross Syndrome?
Last week we covered Upper Cross Syndrome and this week, we’re covering Lower Cross Syndrome (LCS). What is Lower Cross Syndrome? Similar to Upper Cross
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Last week we covered Upper Cross Syndrome and this week, we’re covering Lower Cross Syndrome (LCS). What is Lower Cross Syndrome? Similar to Upper Cross
What is Upper Cross Syndrome? Upper Cross Syndrome (UCS) is an umbrella turn for a particular pattern of muscular imbalances in the upper body. It

Have you ever experienced genital pain, perineal pain, or pain in the rectal area? Initially, you may have thought the pain was due to an

With colder weather and COVID-restrictions, we’re all sitting and staring at screens more. Increased inactivity makes having correct posture, both when sitting and standing, important
After undergoing cancer treatment, people are first and foremost thankful that they are alive and received treatment. However, we know from patients treated here at

At Rebalance Physical Therapy we have been using products from Real PPE for the past few months, both in our clinics and personally. After trying

“This face mask makes my head and neck hurt!” Wearing masks have become the new normal—it has also literally become “a pain in the neck”. Those

During our 20 years practicing as physical therapists, we’ve noticed a trend with our patients. Often, there’s a gap in between when PT has completed

Taking a road trip to hit the slopes over President’s Day weekend? Many of our clients are heading to the Poconos or traveling out-of-state to