What do being chased by a bear and giving a speech in front of a room full of people have in common? Both will cause
Sixteen percent of women in the U.S. suffer from vulvodynia at some point in their life. Women of all ages, races, and ethnicities are diagnosed
The arrival of warmer weather draws more people to be active outside. Running is a relatively simple, cost-effective way to stay active in the warmer
At Rebalance Physical Therapy, we do our best to promote sustainability in our clinics and practices. Today, to celebrate Earth Day, we are sharing some
Pelvic pain and dysfunction are frequently associated with damage or irritation of the nerves, muscles, and connective tissue of the pelvis as well as dysfunction of
You don’t have to be in the gym to cross train—winter time can mean a different type of cross training! Take shoveling, for instance. We
It seems cliche at this point, but the impact of 2020 and COVID-19 on our personal and community health has been significant, to say the
Have you ever felt pain when you applied pressure to a specific muscle or point of a muscle? Has this pain then radiated to another
Meet the Iliopsoas: Your Body’s Hidden Power Player Let me introduce you to the iliopsoas (or psoas for short)—one of the most important muscles you’ve
