
Breastfeeding to Support Your Body Workshop with Elayne
Breastfeeding is an experience that is unique to each individual mother – whether it’s just for the first couple of weeks, or for years, breast
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Breastfeeding is an experience that is unique to each individual mother – whether it’s just for the first couple of weeks, or for years, breast
How do you know if an exercise is too hard? In a word… compensating! What is compensating? Compensating is when you are trying to do
Many clients with Diastasis Recti are concerned that they are more vulnerable to herniation as a result of their condition. In fact, Diastasis Recti CAN
Hey guys it’s Hina from Rebalance. Today I want to talk to all of you experiencing headaches before or after running or from after playing
As pelvic floor therapists who often treat patients who are suffering from different pelvic pain disorders, we frequently get asked, “what’s the best lubrication to
Do you ever notice that you leak a little…or a lot…when you laugh, sneeze or cough? Do you find yourself running to the bathroom “just
Here are the 8 signs in no particular order!… 1. Pain in the vagina, labia, rectum, prostate, testicles, penis, gluteals, back, hip, groin, pelvis, suprapubic
Welcome Danielle! Danielle Huntsman, MS is the newest addition to Rebalance and is currently seeing clients for nutrition consultations. You probably have an idea of
Undies, underwear, panties, jockeys, skivvies, drawers. Whatever you call them, most of us wear them all day and night. Here are some interesting facts that
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