At Rebalance Physical Therapy, we often receive inquiries from patients concerned about the impact of weight lifting on their pelvic floors. For those grappling with pelvic floor dysfunction,
As April ushers in the beauty of spring, it also brings a fresh wave of anticipation for expectant mothers awaiting the arrival of their little ones. While baby
5 Essential Tests Every Long-Distance Runner Should Conquer The key to staying injury-free lies in understanding and addressing the body’s unique needs as a long-distance runner. Here are
Did you know that your feet can influence your pelvic floor muscles? This revelation often surprises many of our patients seeking pelvic floor physical therapy. However, upon further
Pregnancy is a transformative journey filled with joy, anticipation, and countless changes. While much of the focus understandably centers around the growth and development of the baby, it’s
Shoulder pain can be incredibly frustrating, especially when it doesn’t seem to improve with rest or conventional treatments. While many of us are familiar with the concept of
As we step into the new year, Rebalance Physical Therapy is thrilled to introduce you to a refreshing and invigorating practice that could transform your health journey: Cold
Winter brings its own set of challenges, and slipping on ice is a common concern for many. At Rebalance Physical Therapy, we recognize the importance of staying safe
Welcome to another insightful edition of our weekly blog at Rebalance Physical Therapy! This week, we’re diving into the transformative world of movement, focusing on reconnecting with the
