
6 Tips to Maximize Your Exercise This Fall and Winter
Despite our mild temperatures in September and October this year, Winter will be here soon. With the changes that we have made to our lives
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Despite our mild temperatures in September and October this year, Winter will be here soon. With the changes that we have made to our lives
To Use Heat or Ice, That Is the Question! We at Rebalance Physical Therapy often get asked, “Should I use heat or ice?” when discussing
October is National Physical Therapy Month! To celebrate, we’re bringing back a great podcast feature with Rebalance’s Hina Sheth on WHYY’s The Pulse. During the episode, she
Last week, we discussed why traditional vital signs might not be a great predictor of long-term health and wellbeing. Today, we’re covering some alternative vital
How many of you have had this experience? You go to your primary care for your annual visit. Your blood pressure is good. Your heart
Are you experiencing aches and discomfort in your jaw and pelvis? These pains might initially seem unrelated but think again! If you’re wondering how your
Many of us are still working from home and spending the majority of our day in front of screens. With all this extra computer time,
Do you… HAVE to go to the bathroom first thing every time you come home? Have all the bathrooms mapped out in the mall? Go
When we think of men’s health, we often think of issues like prostate health, prostate cancer prevention, and cardiovascular health. However, there are also other
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If you are local (Philadelphia, Mainline, and surrounding areas) and would like to schedule but have questions about treatment or which therapist would be the best fit, we have a complimentary consult call available.
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