
Back-to-School Stretch! 3 Great Easy Stretches
Let’s Talk about 3 Ways You Can Stretch – Back To School Addition! As school is starting up, our little students will be sitting more
Home » Physical Therapy Tips » Page 3
Let’s Talk about 3 Ways You Can Stretch – Back To School Addition! As school is starting up, our little students will be sitting more
Core Muscle Injury, also known as Sports Hernia or Athletic Pubalgia, is a specific type of injury often encountered in the realm of professional sports.
Women’s pelvic conditions are some of the most frequent we treat at Rebalance Physical Therapy. Many women who come to see us may also be experiencing
What is a doula? According to the DONA International website, a doula is “a trained professional who provides continuous physical, emotional and informational support to a
Why is everyone talking about glutes? You have probably heard a lot of talk in the fitness and physical therapy world about glute activation. So…what
On April 22nd, we will celebrate Earth Day 2022. It’s a time where many people come together to celebrate the planet and acknowledge the changes
In pregnancy, you will spend approximately 10 months growing a baby inside of you and will then give birth, and preparing for postpartum physical recovery
With numerous types of lubricants out on the market, it can be overwhelming to choose the right one for you. You may have thought, “aren’t
Continuing with Rebalance’s lighter cooking options for holiday favorites, here is a healthy dessert or breakfast muffin that can complement a meal or serve as
Fax +1267-940-1300
Rebalance PT Center City, PA
1601 Walnut St #1504, Philadelphia, PA 19102
Rebalance PT Main Line, PA
319 Price Avenue, Narberth, PA 19072
If you are local (Philadelphia, Mainline, and surrounding areas) and would like to schedule but have questions about treatment or which therapist would be the best fit, we have a complimentary consult call available.
Please note – a 15 minute consult is not required to schedule an office appointment!
Copyright 2025