Tips to Prevent a Doctor Visit this Fall —September 2015 Newsletter I was driving in the car this weekend watching the leaves begin to litter
How many of us are working hard at the gym, eating right, and being diligent with our health? We read more and more in the
So the story goes….I took Rooney to the orthopedist and he was diagnosed with Biceps and Rotator Cuff tendonitis. For those of you who don’t
We get an annual physical to check our cholesterol and blood work. We go to the dentist twice a year for a cleaning and dental
A recent study published in the IJSMPT showed that people who breathe with their chests only are more likely to score poorly on movement tests.
The Impact of Cancer on Sexuality and Pelvic Floor Although many can see how cancer can impact someone’s daily life due to fatigue, nausea and
How many times have you been to the beach, local pool or gym and seen someone with six pack abs, or watched the Olympics and
As the weather warms up and running season is in full swing, it’s crucial to maximize the benefits of your runs while minimizing the risk
What is that “POP” you feel “down there”? Pelvic organ prolapse, or POP, can occur when the pelvic floor muscles, which stretch like a hammock
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