Find out how cold weather affects exercise performance! Winter is approaching, but that doesn’t stop people from playing snow sports or exercising outdoors. Despite our
Let’s Talk about 3 Ways You Can Stretch – Back To School Addition! As school is starting up, our little students will be sitting more
Why is everyone talking about glutes? You have probably heard a lot of talk in the fitness and physical therapy world about glute activation. So…what
Despite our mild temperatures in September and October this year, Winter will be here soon. With the changes that we have made to our lives
You can’t go anywhere this day and age without seeing someone looking down at their cell phone. Most of us are guilty of cranking our
Are you experiencing aches and discomfort in your jaw and pelvis? These pains might initially seem unrelated but think again! If you’re wondering how your
Many of us are still working from home and spending the majority of our day in front of screens. With all this extra computer time,
After having a baby, many women are excited to get back to their pre-baby workout routine. There are various postpartum core exercises out there. But,
It’s that time of year again! The weather is perfect for a run. There is no question that running is a great way to develop
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Rebalance PT Center City, PA
1601 Walnut St #1504, Philadelphia, PA 19102
Rebalance PT Main Line, PA
319 Price Avenue, Narberth, PA 19072
If you are local (Philadelphia, Mainline, and surrounding areas) and would like to schedule but have questions about treatment or which therapist would be the best fit, we have a complimentary consult call available.
Please note – a 15 minute consult is not required to schedule an office appointment!
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