What Are Trigger Points?
December 6, 2020
No Comments
Have you ever felt pain when you applied pressure to a specific muscle or point of a muscle? Has this pain then radiated to another
Have you ever felt pain when you applied pressure to a specific muscle or point of a muscle? Has this pain then radiated to another
Meet the Iliopsoas: Your Body’s Hidden Power Player Let me introduce you to the iliopsoas (or psoas for short)—one of the most important muscles you’ve
Last week we covered Upper Cross Syndrome and this week, we’re covering Lower Cross Syndrome (LCS). What is Lower Cross Syndrome? Similar to Upper Cross
What is Upper Cross Syndrome? Upper Cross Syndrome (UCS) is an umbrella turn for a particular pattern of muscular imbalances in the upper body. It
Have you ever experienced genital pain, perineal pain, or pain in the rectal area? Initially, you may have thought the pain was due to an
With colder weather and COVID-restrictions, we’re all sitting and staring at screens more. Increased inactivity makes having correct posture, both when sitting and standing, important
After undergoing cancer treatment, people are first and foremost thankful that they are alive and received treatment. However, we know from patients treated here at
“This face mask makes my head and neck hurt!” Wearing masks have become the new normal—it has also literally become “a pain in the neck”. Those
There’s a common misconception that the pudendal nerve is the culprit behind any pain with sitting for prolonged periods of time. While it’s possible that
Fax +1267-940-1300
Rebalance PT Center City, PA
1601 Walnut St #1504, Philadelphia, PA 19102
Rebalance PT Main Line, PA
319 Price Avenue, Narberth, PA 19072
If you are local (Philadelphia, Mainline, and surrounding areas) and would like to schedule but have questions about treatment or which therapist would be the best fit, we have a complimentary consult call available.
Please note – a 15 minute consult is not required to schedule an office appointment!
Copyright 2025