After undergoing cancer treatment, people are first and foremost thankful that they are alive and received treatment. However, we know from patients treated here at Rebalance Physical Therapy
Is something falling out down there? What is prolapse? Pelvic organ prolapse occurs when one of the organs in your pelvis descends and bulges into the vaginal wall.
I remember the first time I had really heard of a SMART goal. I was sitting in a grad school class and it was being discussed. My naive
As the holiday celebrations come to a close, you may be looking for a New Year’s reset from all the delicious foods and drinks you indulged in. It
This week we’re talk about constipation and sharing some tips to help counter it. After the holidays, different schedules, foods, and travel plans can alter our digestion and
Find out how cold weather affects exercise performance! Winter is approaching, but that doesn’t stop people from playing snow sports or exercising outdoors. Despite our bodies’ need to
Winter is here and so is the cold dry air. Because wintertime humidity is so low, what little moisture that remains is quickly sucked up into the air.
What could be a reason you are suffering from holiday bloat? Constipation Most of us enjoy spending time with family and friends during the holiday season. Not to
Have you ever experienced low-grade, constant headaches that don’t seem to go away, no matter what you do? It may be due to certain muscle imbalances throughout your
