Ardmore Physical Therapy
Rebalance Physical Therapy in Ardmore, PA is your trusted partner for achieving whole-body wellness. Our dedicated team of physical therapists specializes in a personalized approach that blends advanced techniques with compassionate care.
We offer comprehensive services for reducing pain, regaining strength, optimizing performance, improving mobility, and overall function in everyday life.
We are here to support your health journey, helping your well-being by treating a number of issues, whether that’s orthopedic injuries, spine issues, pelvic floor dysfunction, or the post-surgical recovery process.
Give us a call today at 267-282-1301 for a complimentary consultation or to book an appointment so you can experience the benefits of physical therapy!
Holistic Physical Therapy Tailored to Your Needs
At Rebalance Physical Therapy, we believe in treating the whole person, not just the symptoms. Our expert Ardmore physical therapists combine myofascial and trigger point bodywork, dry needling, joint and visceral mobilization, and functional movement techniques to help you regain function, relieve pain, and restore bodily balance.
We craft personalized treatment plans for our patients which always aim to address the underlying causes of pain and discomfort. We use holistic and evidence-based practices backed up by science, to rehabilitate through physical therapy.
So whether you’re looking to recover from a sports related injury or need pelvic floor therapy, we offer a full range of physical therapy services designed to optimize your health and maximize your quality of life.
Why Choose Rebalance Physical Therapy Ardmore, PA?
Founder Hina Sheth and our skilled physical therapists welcome you to our Ardmore clinic conveniently located on the Main Line, to focus on your personal health goals in a safe and caring environment.
Our holistic approach centers around one-on-one treatment plans which are tailored to your needs. We go beyond treating just your symptoms — we listen to your concerns, understand your struggles, and guide you toward lasting recovery.
Our experienced, clinically trained physiotherapists are committed to providing exceptional experiences to each patient through clear communication. Whether you need help managing pain, improving mobility, or enhancing your physical performance, the team near Ardmore, Pennsylvania will support you every step of the way.
Conditions We Treat
Orthopedics
We address a wide range of musculoskeletal issues, including shoulder injuries, joint pain, back pain, sports injuries, and chronic conditions. Our approach focuses on restoring mobility, strength, and function.
Pelvic Floor
Specialized therapy for pelvic floor dysfunction, including bladder and bowel issues, pelvic pain, and sexual health concerns. We help both men and women manage these sensitive and often overlooked issues.
Pelvic/Sexual Pain and Dysfunction (All Genders)
At Rebalance PT, we treat pelvic and sexual pain for all genders, offering an empathetic, holistic approach to conditions that affect intimacy, comfort, and daily life.
Pregnancy and Post-Partum Care
We help women manage the physical challenges of pregnancy and post-partum recovery, offering treatments to restore strength, flexibility, and improve pelvic health.
Prevention and Wellness
Our preventative care programs are designed to help you avoid injury, improve posture, and maintain your body’s balance as you age.
Our Ardmore Physical Therapy Services
Rebalance Physical Therapy team offers a diverse range of specialized treatments to address both acute and chronic conditions. Our outpatient physical therapy services include:
Cold Laser Therapy
A non-invasive, pain-relieving treatment that accelerates healing with low-level light therapy.Craniosacral Therapy
Gentle techniques to release tension and improve the function of the central nervous system.Dry Needling
Effective treatment for muscle tightness and trigger points using thin needles to promote healing.Graston Technique
A soft tissue mobilization technique to break down scar tissue and improve mobility.Hypopressives
Breathing exercises that target the pelvic floor and core to strengthen and restore balance.Medical Therapeutic Yoga
Yoga-based movements for rehabilitation, focusing on strengthening and flexibility.Joint Mobilization
Hands-on techniques to restore movement and reduce stiffness in joints.Myofascial Release
Focused work to release muscle tightness and fascial restrictions, improving range of motion.Neuromuscular Re-Education
Retraining muscles to work more efficiently after injury or dysfunction.Pain Management
A multi-faceted approach to reduce chronic pain and improve overall body function.Scar Tissue Release
Techniques to address scarring from surgery or injury, improving flexibility and comfort.Visceral Mobilization
Gentle manipulation of internal organs to restore proper function and reduce pain.Start Your Journey to Healing Today
If you’re ready to take the next step toward better health, schedule a free phone consultation or a physical therapy session with us. Our team will take the time to listen to your concerns and design a individualized treatment plan tailored to your specific needs.
Visit Rebalance Physical Therapy near Ardmore, PA today and discover how our holistic approach can help you reclaim your health and vitality.
