After having a baby, many women are excited to get back to their pre-baby workout routine. There are various postpartum core exercises out there. But,
It’s that time of year again! The weather is perfect for a run. There is no question that running is a great way to develop
Have you started running again, only to be sidelined by sore feet, painful knees, and tight hips? Even with a proper warm-up and cool-down do
What do being chased by a bear and giving a speech in front of a room full of people have in common? Both will cause
The arrival of warmer weather draws more people to be active outside. Running is a relatively simple, cost-effective way to stay active in the warmer
Ever open an email and read it with curiosity, anxiety, or apprehension? Did you know that when you have these and other responses that you
In the past, we’ve discussed the sacroiliac joint, also known as the SI joint, and its role in pelvic pain and dysfunction. To read our
You don’t have to be in the gym to cross train—winter time can mean a different type of cross training! Take shoveling, for instance. We
The Physical, Emotional, and Social Effects of Chronic Pelvic Pain About one-third of Americans will experience some form of chronic pelvic pain over the course
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Rebalance PT Center City, PA
1601 Walnut St #1504, Philadelphia, PA 19102
Rebalance PT Main Line, PA
319 Price Avenue, Narberth, PA 19072
If you are local (Philadelphia, Mainline, and surrounding areas) and would like to schedule but have questions about treatment or which therapist would be the best fit, we have a complimentary consult call available.
Please note – a 15 minute consult is not required to schedule an office appointment!
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