Physical Therapy Poplar, PA
Rebalance Physical Therapy in Poplar, PA is your trusted partner for achieving whole-body wellness. Our dedicated team of physical therapists specializes in a personalized approach that blends advanced techniques with compassionate care and clinical excellence. We offer comprehensive services for reducing pain, regaining strength, optimizing performance, improving mobility, and overall function and well-being in everyday life.
Whether you are dealing with orthopedic injuries, spine issues, pelvic floor problems, or post-surgical recovery, we are here to support your health and wellness journey.
Why Choose Rebalance Physical Therapists in Poplar, PA?
Founder Hina Sheth and our experienced PT team welcome you to our clinic conveniently located near Poplar, where we focus on your personal health goals. Our holistic approach emphasizes one-on-one care, ensuring the treatment plan is tailored to your needs. We go beyond treating just the symptoms — we listen to your concerns, understand your struggles, and guide you toward lasting recovery.
Whether you need help managing pain, improving mobility, or enhancing your physical performance and endurance, our compassionate team in Poplar, Philadelphia will be with you every step of the way.

Poplar Physical Therapy Treatments
Orthopedics
We address a wide range of musculoskeletal issues, including joint aches, back pain, sports injuries, and chronic conditions. Our approach focuses on restoring mobility, muscle strength, and function.
Pelvic Floor
Pelvic floor PT for bladder and bowel issues, pelvic pain, and sexual health concerns. We help both men and women manage these sensitive and often overlooked issues.
Pelvic Pain and Dysfunction (All Genders)
At Rebalance, we treat pelvic and sexual pain for all genders, offering an empathetic, holistic approach to conditions that affect intimacy, comfort, and daily life.
Pregnancy and Post-Partum Care
We help women manage the physical challenges of pregnancy and post-partum recovery, offering specialized services to restore strength, flexibility, and pelvic health.
Prevention and Wellness
Our preventative care programs are designed to help you avoid injury, improve posture, and maintain your body’s balance as you age.
Physical Therapy Services in Poplar
Rebalance offers a full-range of specialized physical therapy services to address both acute and chronic conditions:
Cold Laser Therapy
A non-invasive, pain-relieving treatment method that accelerates healing with low-level light therapy.
Craniosacral Therapy
Gentle techniques to release tension and improve the function of the central nervous system.
Dry Needling
Dry needling is an effective treatment for tight muscles and trigger points using thin needles to enhance blood flow and promote healing.
Graston Technique
A soft tissue mobilization technique to break down scar tissue and improve mobility.
Medical Therapeutic Yoga
Yoga-based movements for rehabilitation, focusing on strengthening and flexibility.
Joint Mobilization
Hands-on techniques to restore movement and reduce stiffness in joints.Myofascial Release
Focused work to release muscle tightness and fascial restrictions, improving range of motion.Neuromuscular Re-Education
Retraining muscles to work more efficiently after injury or dysfunction.Pain Management
A multi-faceted approach to reduce chronic pain and improve overall body function.Scar Tissue Release
Techniques to address scarring from surgery or injury, improving flexibility and comfort.Visceral Mobilization
Gentle manipulation of internal organs to restore proper function and reduce pain.Holistic Physical Therapy Tailored to Your Needs
At Rebalance Physical Therapy near Poplar, PA, we believe in treating the whole person, not just the symptoms. Our expert physical therapists combine myofascial and trigger point bodywork, spinal and joint mobilization, and functional movement techniques to help you regain function, relieve pain, and restore balance.
Combining our expertise in holistic practices with the latest techniques, we craft personalized treatment plans for our patients that address the underlying causes of pain and discomfort. From sports rehabilitation programs for athletes to pelvic floor therapy and physical rehab for the neck, knees, shoulders, or hips, we offer a full spectrum of services designed to optimize your health and improve your quality of life.
If you’re ready to take the next step toward better health, schedule a free phone consultation with us or book an appointment to see one of our PTs. Our team will take the time to listen to your concerns and design a personalized plan tailored to your specific needs.
Visit Rebalance Physical Therapy near Poplar Philadelphia today and discover how our holistic approach can help you reclaim your health and vitality.
Other Convenient Locations in Philadelphia
Frequently Asked Questions
Does insurance cover physical therapy at Rebalance?
Due to the holistic and extensive hands on nature of our treatment, we are considered out of network with all insurances.
The reason for this is being in network with insurances does not allow us to practice in a manner that is BEST for our patients. Insurance companies often dictate what can and cannot be done during treatments. They also do not cover things such as dry needling and other modalities that are often time essential for our clients to get better. Our goal is to put the client first so we can get you results fast.
Do I need a referral for physical therapy in Philadelphia?
You do not need a physician referral to see a Rebalance physical therapist for an evaluation. Once we we start treatment then a referral to physical therapy is needed after the first 30 days of treatment as part of our state board practice act. Since we are considered out of network with insurances, if you decide to seek reimbursement with your insurance provider then there is a small possibility that they will need a referral. However, we have found that most insurances do not require a referral to seek reimbursement. You can book your appointment directly without a referral.